30 min FUN low impact aerobics and 5 min abs for everyone!
Video
Description
This is a fun 30 minute low impact fitness routine that’s easy to follow and fun. Great for all levels, beginners and seniors! Followed by 5 minute abdominal routine to tone up the abs. No big space needed and clear instructions Enjoy! As always, please consult a doctor before starting this video or any new exercise program.
If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called “Jenny’s Fit Bunch” where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com
