BODY STEP Beginners Class Aerobic Workout by Les Mills. Step aerobics can burn a lot of calories.
Video
Description
A full body conditioning class workout focusing on hips and thighs! Body Step class workouts are now at Blackwood Fitness featuring great music, and simple movements.
Check more videos and comments at www.blackwoodfitness.com.au/group-fitness/classes/body-step/
