Cardio Choreography Aerobics Freestyle Hilo
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Noone seems to be teaching this anymore. It’s kind of oldskool and vintage…and to be honest this year I was thinking, is this embarrassing to be still teaching choreography and a class like this?
But when it all comes together with fantastic music and energy and a class of people who just LOVE it…….. that little 45 minute window is brilliant. It really lifts your spirits, makes you smile and sweat and gives your brain a really good workout.
And it a world where so many group exercise classes all look the same…..a little burst of creativity now and again really is the perfect tonic.
It’s in decline around the world but there really is something so much fun about mastering fast choreography, the buzz it gives you is proper awesome.
I hope you enjoy this as much as I did creating it, teaching it and my class who all adored it. #happydays
