"Hurt Me" || Meghan Trainor || Dance Fitness Choreography || REFIT® Revolution
Video
Description
It’s no secret that we love us some Meghan Trainor music, and her latest song, “Hurt Me” is no exception. Empowering lyrics, a catchy beat and some fancy footwork make this #youtubeTuesday the perfect way to remind yourself of your value.
🎶SONG TIP: Take advantage of the opportunity to “level up” your skills with arm and leg movements that will improve your mind body connection. Start with the feet and take advantage of the break down of the moves at the beginning of the song. With time and practice, you’ll be the one to watch the next time you hit the dance floor!
👉Shoutout to our REFIT® instructors who trained in Logan, Utah. Watch the entire video to see their YouTube debut! If you’re watching this and interested in becoming a certified REFIT® instructor, follow the link below to our website and find a training near you.
INTENSITY: Mid-intensity
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REFIT® believes that finding a positive workout shouldn’t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
