Kundalini Times Har aerobics Kriya as taught by Yogi Bhajan


Video

Description

This is a full class with the Har Aerobics Kriya at the end.
As taught by Yogi Bhajan

There are some warm ups before and a short meditation at the end

SOUNDTRACK

1) Gurunam
Song: Ant Na Siftee
Album: Change

2) Sat Kartar
Song: I AM, I AM
Album Flow

3) Gurutrang
Song: Wahe Guru
Album: Beautiful Sadhana