Zhenjiang City the elderly Sports Association – "Happy Zhenjiang aerobics" 镇江市老年人体协-《镇江快乐健身操》





  Chinese Square Dance is now a very popular fitness way for the middle-age and the old in China. Although the dance has many kinds of styles, it is usually strongly rhythmic and easy to learn. The dance creators often use folk music and popular music on the Internet.
  Different from Western Square Dance involving four couples (eight dancers) arranged in a square, Chinese Square Dance usually involves much more people simultaneously and causally. And the dancers dance in the evening on squares, grounds and even streets with their own loose and comfortable cloth to allow freedom of movement rather than performing on a stage with complete makeup and same uniforms.
And the dancers gain joy and health by the unrestrained and relaxing rhythm and moves. Hope you enjoy it!


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