2019 Crossfit Games Open 19.3 – Scaled UP! – Daily Crossfit Workout
Video
Description
Workout Description:
Crossfit Games Open 19.3
10:00 Time Cap
200 foot Single Arm Overhead Lunge 50/35#
50x Dumbbell Box Step Ups @ 50/35# 24/20″
50x Strict Handstand Pushups
200 foot Handstand Walk + Obstacle Course in it*
*25′ Unbroken increments
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