Brutal Full Body Workout | My 2019 Crossfit Open Set Back


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Description

Full body routine FOR BOTH MEN AND WOMEN and any fitness Level to incorporate into your Routine especially if you have little time during the week and limited Equipments and NO machines needed.

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CrossLIFTR Training Program Info: obiuvincent@gmail.com

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Music provided BNB: FIFO – FREE DOPE TRAP BEAT

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