Crossfit Central "Helen"
Video
Description
Lance Cantu & Carey Kepler
“Helen” 400m run, 21 kb swings, 12 pull-ups
Crossfit Workout Music – Crossfit Central "Helen"
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Aerobics Workout Music – Play that Song- Aqua Aerobics
Play that Song- Aqua Aerobics
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Description
Aqua Aerobics routine.
