CrossFit Open 17.1 WOD Full Strategy & Tips Guide (WODprep Official!)
Video
Description
CrossFit 17.1 Open WOD full strategy guide from WODprep! For the complete written strategy guide and bonus videos go to
========== CLICK “SHOW MORE” For Free Training! =======
Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.
The WODprep mission is this:
“Provide simple, effective, and inspiring functional fitness coaching for people around the world.”
I am “no fluff” and “no B.S”. . .just tactics that have worked at my own gym or in my own competition training.
So, if you found any of the information in this video helpful, please hit “subscribe” and leave me a comment below. I’d love to hear your thoughts. Thank you for being a part of the WODprep family!
If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:
Website:
Facebook:
Instagram:
reddit: ben_dzi
Try Our 100% Guaranteed Training Programs:
Need Ring Muscle Ups?
–
Working on Double Unders?
–
Struggle with Shoulder Mobility?
–
Thank you so much for watching!
-Ben Dziwulski, WODprep
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
