CrossFit – WOD 120616 Demo with Benjamin Palmer
Video
Description
10 rounds, each for time of:
15 Push-ups
Sprint 60 yards
Rest 60 seconds
Home Workout Music Crossfit Crossfit Workout Music – CrossFit – WOD 120616 Demo with Benjamin Palmer
Crossfit Workout Music – CrossFit – WOD 120616 Demo with Benjamin Palmer
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