CrossFit Women: TABATA WOD w/ Tabata Songs


Video

Description

CrossFit Women Sherry Hopkins and Kary Barnard, of Michigan, perform a double rotation Tabata w/Tabata Songs music:
20 sec work 10 sec recovery…
Deadlift- 135lbs
Cleans- 25lbs KettleBell
Box Jump On and Offs- 20″
Burpee Pullups

–Repeat

Iron Warrior CrossFit. Tory, Michigan

Tabata Songs creates music specifically for Tabata Interval Training. Find more music at
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