Effective Programming For CrossFit | Pt. II
Video
Description
Talking about effective CrossFit programming and what to do in order to have a program that delivers results.
—
Let us know what you would like us to talk about next week!
—
Subscribe to the Channel:
—
Programming information:
—
Follow me:
Instagram:
Twitter:
Facebook:
—
Other Videos:
Movements:
–
Podcasts:
–
Question and Answers:
—
Websites:
Reebok Corporate Wellness:
CrossFit One Nation:
Ham Plan:
—
Inquiries: Email me at Contactaustinmalleolo@gmail.com
—
Austin Malleolo is an 8-time CrossFit Games Athlete, part of the CrossFit HQ Seminar Staff, General Manager of Reebok Word HQ Fitness Center, and owner as well as head coach of CrossFit One Nation and The HAM Plan.
I love that I am able to do what I love every day of my life and have the privilege to be able to compete with the best athletes in the world!
