FAT BURNING INDOOR WALKING WORKOUT | Burn calories while you watch tv!
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FAT BURNING INDOOR WALKING WORKOUT | Burn calories while you watch tv!
Hey guys, you all absolutely loved my previous Netflix Walking Workout so I’m back with another! If you would prefer to do this same workout to music instead though here is the link to that:
For this workout we will have 2 rounds of 20 exercises: 40 sec exercise, 20 sec walking! I hope you enjoy it! I personally burned 258 calories during this workout!
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WARM UP ROUTINE:
COOL DOWN/STRETCHING ROUTINE:
DANCE WORKOUTS:
HIIT WORKOUTS:
WHAT I EAT IN A DAYS:
AB WORKOUTS:
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