Firas Zahabi talks CrossFit on a Joe Rogan Podcast – MY RESPONSE to his nonsense !!!
Video
Description
Firas Zahabi says crossfitters are wrong. firas and Joe Rogan discuss why you shouldn’t do crossfit workouts. they try and give disadvantages of doing crossfit workouts.
i strongly disagree with their points so here is my response. big up the crossfit gang out there
let me know your thoughts on this video down below
full video of Firas Zahabi talking about consistency over intensity in training:
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