Julie Foucher (Crossfit Athlete) Training & Diet | Fitness Babes
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Description
Workout plans
Julie Foucher is an American professional crossfit athlete who competed in the CrossFit Games four times.
Julie Foucher Diet Plan:
Meal No. 1
2 whole eggs
2 egg whites
Fruit
Almond butter
Meal No. 2
Meat
Green beans, or asparagus
Sweet potato
Meal No. 3: Pre-workout
Meat
Almonds
Meal No. 4: Post Workout
Meat (a smaller portion than the rest of the day)
Sweet potato
Meal No. 5
Meat
Green Beans
Almond butter
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