Most Important Thing You can do for Your Training | Bridging the Gap Ep.019
Video
Description
I’ve touched on this topic before… but its just too important not to give it its own episode. Watch todays episode of Bridging the Gap as I talk about the importance of SLEEP
Make sure you check out my website for my programming:
Bridging the Gap dropping weekly! I’ll be dropping quick tips and tricks that I use to further my life and training. The goal of this series is to give you easy steps to implement in your own life. Let me know what you want to see down in the comments!
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don’t forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Website | josh-bridges.com
Filmed and Edited by Nick Loera
Instagram | @rove.media
Music pulled from Epidemic Sound and Artlist
//Other Scenarios – Mut
