Programming For Elite CrossFit Athletes | Pt. III


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Talking about programming for elite CrossFit athletes that want to compete in the CrossFit Games and other competitions.

Let us know what you would like us to talk about next week!

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Austin Malleolo is an 8-time CrossFit Games Athlete, part of the CrossFit HQ Seminar Staff, General Manager of Reebok Word HQ Fitness Center, and owner as well as head coach of CrossFit One Nation and The HAM Plan.

I love that I am able to do what I love every day of my life and have the privilege to be able to compete with the best athletes in the world!