TRANSFORMING MY BODY / volleyball, CrossFit, bodybuilding
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Welcome to episode 8 of my #ShreddingForTheWedding (check my full playlist for how I am doing it!) – Today I am taking you through my journey the past 4 years in my own fitness journey, and 3 things that YOU need to focus on in yours that I wish I had.
From college volleyball player, CrossFitter, and then to Professional Bodybuilding, its been a whirlwind I want you all to see.
Comment below if this helped you – or what you want to see next, and share with a friend.
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((( ANNOUNCEMENTS )))
➭ NEW SUMMER MERCH (what I am wearing):
➭CURRENT FITNESS GUIDES AND PLANS:
➭FULL 85 PAGE NUTRITIONAL GUIDE:
➭MY SKIN CARE:
full routine is all TULA skincare for the past 1.5 years – you can use code “desb” at checkout to save 20% – I use every product, take their skin quiz and figure out what routine would be best for YOUR skin!
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((( EDUCATION RESOURCES )))
-MY WHOLE FITNESS EDUCATIONAL PLAYLIST:
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F A Q
-what’s your real name? Desiree
-what’s your instagram? @desb___
-how old are you? 24
-how tall are you? 5’7
-whats your Spotify playlist?
-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda
-skin care routine? / CODE “desb” to save 20%
-my huge water jug? / CODE: “desb”
-supplements I use? / CODE “desb”
AND
-how to find my free stuff and codes?
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