TRANSFORMING MY BODY / volleyball, CrossFit, bodybuilding


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Welcome to episode 8 of my #ShreddingForTheWedding (check my full playlist for how I am doing it!) – Today I am taking you through my journey the past 4 years in my own fitness journey, and 3 things that YOU need to focus on in yours that I wish I had.
From college volleyball player, CrossFitter, and then to Professional Bodybuilding, its been a whirlwind I want you all to see.

Comment below if this helped you – or what you want to see next, and share with a friend.
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((( ANNOUNCEMENTS )))

➭ NEW SUMMER MERCH (what I am wearing):

➭CURRENT FITNESS GUIDES AND PLANS:

➭FULL 85 PAGE NUTRITIONAL GUIDE:

➭MY SKIN CARE:
full routine is all TULA skincare for the past 1.5 years – you can use code “desb” at checkout to save 20% – I use every product, take their skin quiz and figure out what routine would be best for YOUR skin!

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((( EDUCATION RESOURCES )))

-MY WHOLE FITNESS EDUCATIONAL PLAYLIST:

– FACEBOOK GROUP:

– MY EMAIL LIST FOR FULL NUTRITIONAL GUIDE AND UPCOMING CHA::

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F A Q

-what’s your real name? Desiree

-what’s your instagram? @desb___

-how old are you? 24

-how tall are you? 5’7

-whats your Spotify playlist?

-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda

-skin care routine? / CODE “desb” to save 20%

-my huge water jug? / CODE: “desb”

-supplements I use? / CODE “desb”

AND

-how to find my free stuff and codes?

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