We Did: Money Bags CompTrain Crossfit Workout
Video
Description
We Did: Money Bags CompTrain Crossfit Workout.
Money bags V2
For time;
400m Run
400m Wrecking Bag Run @45kg/30kg
27 Box Jump Overs @24″/20″
15 2xDumbbell Clean and Jerks @22.5kg/15kg
9 Rope Climbs
15 2xDumbbell Clean and Jerks
27 Box Jump Overs
400m Wrecking Bag Run
400m Run
SOCIALS:
My Instagram:
Absolute Beast Instagram:
Jessica’s Instagram;
I
NFO:
Gym: CrossFit 505
Program: CompTrain (
Editor/ Filmography: Jessica Chaidee (Instagram:
Music: Epidemic Sounds (
