Wheelchair CrossFit w/Zack Ruhl- (Part 2- Extended Interview)
Video
Description
Part 2- Tabata Songs talks to Zack Ruhl about Adaptive CrossFit, training, Football and life in this extended interview.
Tabata Songs is available on iTunes and at
Zack was born with a deformity, which led to his legs being amputated at 2 years old. Growing up on a skateboard, rather than a wheelchair, Zack’s had a very normal childhood. He started playing football at a young age, playing all the way through high school. During high school Zack got into weightlifting, setting his high school’s benchpress record as a sophomore. Eventually Zack got into CrossFit and opened up his gym called CrossFit uncontested. Zack trains people with disabilities for free.
“I first heard of Tabata Songs through the Youtube video of Matt Fraser and thought, damn that’s legit. I’ve been YouTubing that video for a while. That’s actually how I did my first Tabata, so, thank you Tabata Songs.
For music by Tabata Songs, visit
