ASHLEIGH JORDAN WORKOUT VIDEOS
Video
Description
ASHLEIGH JORDAN INSTAGRAM:
WORKOUTS FEATURED BY ASHLEIGH
– treadmill warmup
– dumbbell lunges
– hip abductors
– fire hydrants
– barbell deadlifts
– dumbbell squats
– elevated squats
– cable kickbacks
– smith machine donkey kicks
– single arm cable bicep curls
– single arm tricep pulldowns
– single arm cable tricep kickbacks
– split squats
– barbell step ups
– kettle bell jump squats
– kettle bell deadlift to squats
– elevated split squats
– rowing machine
– squat machine
– warm down
MUSIC BY IKSON:
