Billie Eilish – bad guy FULL BODY WORKOUT ROUTINE
Video
Description
Billie Eilish – bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
👉🏼FULL WORKOUT:
Verse pt.1: 1X Pushup 1X Pushup Hold
Verse pt. 2: 1 Leg In and Out Crunch
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Verse pt.1: High Plank Knee Cross Overs (right leg)
Verse pt.2: High Plank Knee Cross Overs (leftleg)
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Bridge: 1X Squat 1X Squat with Pulse
Outro: 2X Reverse Lunge 1X Squat
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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➤ PREVIOUS VIDEO (Full Body No Jumping):
➤ AT HOME WORKOUTS:
➤ MORE SONG WORKOUTS:
📷 GEAR I USE:
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42.5mm LENS:
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✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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