Workout Video Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight
Video
Description
Watch our new workout video tutorial and latest workout plan. This is workout routine vol.2: Quick Fitness Fullbody Home Workout Own Bodyweight.
See also the Workout Tutorial Vol.01:
See also the Workout Tutorial Vol.03:
See also the Workout Tutorial Vol.04:
See also the Workout Tutorial Vol.05:
See also the Workout Tutorial Vol.06:
This workout tutorial works also for
– workout tutorial for beginners
– workout video tutorial for women
– workout tutorial for men
– workout video
– workout tutorial at home
health weight training how to get in shape summer body
Exercises:
1. Push Ups 00:35 – 01:15
2. Butterfly Reverse Squats 01:15 – 02:01
3. Reverse Lunges 02:01 – 03:13
4. Sit Ups 03:13 – 04:17
Break
5. Seated Core Rotations 04:17 – 05:21
6. Alternating Supermans 05:21 – 06:29
7. Front Plank (hold for 30sec) 06:29 – 08:20
See this Workout Tutorial also in our new mobile app:
IOS:
Android:
To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de – Dennis on Facebook: – Dennis on Instagram:
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More Credits:
– Our Workout Model Nathalie:
– Elace Sportmodels – Become a gym model:
More Workout Tutorials:
Apps for Workout Tutorials:
Please watch also the freeletics workout tutorial videos.
