5 Quick Energy Hacks for a Working Week!
Video
Description
Hey guys! I’m back 🙂 .. sorry I’ve been MIA, but let me explain; if you follow me on social media then you’ll know that the last few months has been pretty hectic; after getting married in September my husband (!) and I headed to California for the most amazing 3 week road trip. I’m going to be blogging about both the wedding and honeymoon (passing on my essential tips!) but for now here is a quick video that I filmed before the madness with Alive! I chose to work with Alive as I LOVE their multivitamins; they taste amazing & because of that I never forget to take them (they score A* for ease of compliance!). I personally take a multivitamin (in addition to a relatively healthy diet) as a ‘micronutrient top up’ and also, perhaps most importantly, to ensure that I take onboard the 10 mcg of Vitamin D that us Brits need a day, particularly in the Autumn and Winter months when the sun is lower in the sky meaning we can’t synthesise it via the skin.
Anyway, onto the video which I really hope you energy; it’s a quick one to tell you about my top 5 energy hacks for the average working week (things that I do to try and stay ahead of the game!).
And you can read more the tips on my blog post:
Thanks for watching guys! Nic x
——————————————
Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!
——————————————
ABOUT ME
Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!
It’s not about fad diets.. it’s about a way of life.
You can subscribe to my newsletter too at 🙂 x
——————————————
LINKS!
o Subscribe to my Channel:
o Read my Blog:
o Follow me on Twitter:
o Like me on Facebook:
o Follow me on Instagram:
o Follow me on Pinterest:
Any questions please just leave me a comment, I always reply!
——————————————
*DISCLAIMER
*I worked with Alive to film this video for their YouTube Channel however have been a fan of the product for the last few years. Product collaborations to not influence advice given. I do not promote products featured over others that are not featured. Please read my disclaimer page for more information:
