Back Workout | Charles Glass Trains Errol Moore at the Mecca
Video
Description
Nutrex athlete and IFBB Pro, Errol Moore, goes through a back workout in with his coach, Charles Glass, at Gold’s Gym Venice.
Errol’s Back Workout:
Behind the Neck Pull Down 4 x 12
Standing Cable Pull Down 4 x 10
Hammer Strength Low Row 4 x 15
Elevated Cable Row 4 x 12
Neutral Grip Lat Pull Down 4 x 10
Get Nutrex Here:
Music in the Video:
Halfway – Alter Ego
I’m So 2018 – Yung Koolade
Tornado _ Anton Vlasov
Muscle & Strength:
Website:
Newsletter:
Instagram:
Facebook:
Twitter:
Pinterest:
#muscleandstrength #errolmoore #charlesglass
