How to Eat #Coconut #Oil for 10 #Health #Hacks – Tutorial
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Organic Coconut oil is a healthy fat and is also known as a weight-loss fat. This omega-6 oil nourishes inside and out. It has healing properties that are anti-aging, anti-viral, anti-bacterial and anti-fungal. There are cultures all through out the tropics and Asia who have been eating coconut oil for thousands of years!
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Welcome to Kiki Says, the channel for Kiki Flynn, Kimberly Flynn, a natural health and yoga expert with 30 years experience. Kiki believes that yoga, natural health, and natural beauty routines build health, confidence, and mental clarity as well as reduce stress and help with weight loss and keeping weight off.
Great Organic Coconut Oil here
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I want you to be the happiest, healthiest you. My videos are funny, informative, and inspiring. I have 35 years experience (OMG) at organic, natural living as well as Yoga. I have been to India 13 times! I am an international wellness coach and Yoga educator. I live in New York City where I am a wellness coach, consultant, and Yoga educator. I get to work with amazing clients and students on life-changing health and wellness transformations. I also travel the world teaching wellness and Yoga workshops as well as teacher trainings. I coach in my office in New York City as well as by phone. I love working with new clients.
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I love Yoga, natural beauty, organic beauty, organic living, cooking, reading and writing. Also dancing, and exploring new movement and new coaching methods.
I hate plastic, single use everything (except toilet paper), junk food, and disposable things and mindsets. I want to inspire 1 million girls and women to lead amazing, healthy, joyous, and meaningful lives. 1 billion.
