More Home Fitness Holiday Hacks: Surge Fitness Trainer Slosh Pipe
Video
Description
As the holiday season ramps up, FitLabPGH continues our series of home fitness hacks to help you find the time and energy to maintain a movement routine over the next month of parties, shopping and travel. In Monday’s video (11/27/17), we showed off our DIY slosh pipe and gave you a few ideas for incorporating it into your home resistance training routine. As promised, today’s video introduces the Surge Fitness Trainer (purchased on Amazon.com)…this is a fun addition to your workout toolbox…no DIY skills required…and it has handles (handy if you have small hands)! Over the next two weeks, we’ll bring you more tools and toys you can make (or buy) and ideas for how to use them in a home exercise routine…no traffic-filled trip to the gym required! Check back Friday for more home movement hacks…
and check out the weekly FitLabPGH and Moving2Live Podcasts (at www.fitlabpgh.blubrry.com and www.Moving2Live.blubrry.com) for movement ideas, inspiration and information to help keep you moving through the holidays!
