Post Workout Recovery With Mond Gutierrez | Style Me Now | Fitness Routines and Goals | E! Asia
Video
Description
Exercising feels great but it’s the post workout soreness that can get a little too painful and uncomfortable. Our Philippines fitness expert from ZALORA x DIVA TV’s show Style Me Now, Mond Gutierrez, shares with us his favourite post workout hacks!
About Style Me Now
Enough with just putting your best face forward – it’s time to put your best life forward! Style Me Now is a journey that’s so much more than just a makeover… But a mindful experience that transforms you inside and out through fashion, beauty and wellness. Forget cookie-cutter ideals of image and success. This is about celebrating your uniqueness, and empowering you to pursue your passions and the life you’ve always wanted – with a little help from our dream team of experts and tastemakers.
Join our dream team on a makeover journey like no other, transforming each unique participant through fashion, beauty and wellness.
The glam squad comes together to share their beauty tips, fashion trends, style advice, fitness routines and lifestyle improvements with the participants in each episode.
The glam squads for each episode are as follows:
• Malaysia: Nia Atasha, Nor Soraya and Johanis Sani
• Indonesia: Alika Islamadina, Jennifer Bachdim and Paola Serena Novelli
• Philippines: Laureen Uy, Mond Gutierrez and Jess Wilson
• Singapore: Camira Asrori, Liv Lo and Sahur Saleim
Watch More from our Fitness, Beauty and Fashion Influencers:
How To Use Make Up to Transform Your Look With Paola Serena –
Burn Calories at Home with Jennifer Bachdim –
How to Add a Feminine Touch to Style with Alika Islamadina –
How to Make a Statement with Modest Fashion with Nia Atasha –
Make The Best Of Your Work Out With Nor Soraya –
How to Use One Lipstick for Two Looks With Johanis Sani –
Natural Remedies for Healthy Looking Skin With Jess Willson –
Post Workout Recovery Hacks With Mond Gutierrez –
Menswear Inspired Looks for Women With Laureen Uy –
About E! Entertainment:
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Post Workout Recovery Hacks With Mond Gutierrez | Style Me Now | Fitness Routines and Goals | E! Asia
