This Is How I SWITCHED UP My Legs & Glute Workout – CABLES ONLY!
Video
Description
10 of my favourite exercises in the cable machine only!
5 exercises- FULL WOKROUT
1. Sumo stance Box Squats – with rope
2. Front foot elevate split squat – 1 & 1/2 reps
3. Seated leg curls – on bench
4. Kneeing Pull trough
5. Floor Hand standing side kicks
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