Why diets DON'T work!! Health kick ep 2: Home workout, mini Gymshark haul + Dhal recipe
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Description
Health kick ep 2: As requested I have gone into why diets don’t work (my personal experience and what I have read on it) Also there is a home workout, mini gymshark haul and Dhal recipe! Enjoy xx
Want to ditch diet culture? Check out my Intuitive Eating Guide which is a great starting point –
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Coconut curry Dhal recipe
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Mini haul outfits:
Outfit 1
Timeout Knit (Light Grey) – 20% off now $56
Pastel Cycling Shorts (Chalk Pink) – 40% off now $27
Dreamy Sports Bra (Dusky Pink) – 30% off now $31.50
Outfit 2:
Fleur Texture Sports Bra – 70% off now $13.50
Fleur Texture Leggings (Moroccan Brick) – 70% off now $19.50
Isla Knit Sleeveless Hoodie (Light Grey) – 70% off now $22.50
Outfit 3:
Flex Strappy Sports Bra (Charcoal/Dusky Pink) – 20% off now $40
High Waisted Flex Leggings (Charcoal/Dusky Pink) – 20% off now $64
Outfit 4:
Crest Hoodie (Peach Bellini) – 30% off now $42
Ease Sports Bra (Peach Coral) – 70% off now $15
Dreamy Leggings (Black) – 30% off now $42
Vital Seamless Vest (Malibu Blue) – 20% off now $40
Baxter blue glasses I was wearing
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The Rise & Conquer Podcast
@riseandconquer.podcast
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