Aerial Yoga Class: Training with Music, Home Exercises, Swing Hammock Fitness, Pilates Yoga Playlists


Video

Description

Have you tried the aerial yoga before? This kind of training is very beneficial for improving your health, especially spiritual, emotional and psychological. Such exercises include a list of different poses, but the most popular are:
– Cross Position,
– Star Inversion,
– One-legged King Pigeon Pose,
– Bound One-Legged King Pigeon Pose.
This helpful type of yoga practice is easier to do while listening to sounds, so here is where our music video comes in handy! Enjoy the compilation of special tunes designed to increase the advantageous outcome from exercising. Join the class!

We have more playlists for Yoga, check it here:

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The background music used in this HQ video comes from the album: Yoga Music: 50 Asian Zen Tracks and Calm Sea Waves for Training Your Brain, Energy Boost for Increased Stability and Flexibility, Mindfulness Meditation for Finding Joy & Better Balance
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