Birds Fly South (Warrior 3 Pose) | Kids Yoga, Music and Mindfulness with Yo Re Mi Yoga Playlists
Video
Description
Practice balancing in Warrior 3 Pose while learning about what birds do once it gets cold up north! Warrior 3 is a challenging pose that strengthens our balance and focus. Balancing on one foot is a developmental milestone in many classrooms so we practice to build confidence, strength and proprioception.
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About Yo Re Mi:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to exotic destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi’s unique combination of music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City area schools and daycare centers.
Words and Music © 2019 Yo Re Mi. All Rights Reserved.
