Dragon Breath (Yogic Breathing) | Kids Yoga, Music and Mindfulness with Yo Re Mi Yoga Playlists
Video
Description
Did you know that teaching children to notice their breath can help them to self-regulate in stressful situations?
Here kids can practice Dragon Breathing with Shelley.
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi’s unique combination of music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City area schools and daycare centers.
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