Hindu Guided meditation (2) JNANA YOGA Yoga Playlists


Video

Description

Jnana Yoga (The Path of Knowledge)

1. Opening hymn

2. Sitting and other preparations; ^prayer for all; chanting of “om” (1’34”)

3. Discriminations and meditation (10’37”)

4. Meditation with chanting of OM (33’47”)

5. Concluding guidance (36’50”)

6 . Closing hymn (42’33”)

Translations of Discriminations and meditation (10’37”)
I am neither mind, intelligence, ego, nor chitta; neither ears nor tongue, nor the senses of smell and sight; nor am I ether, earth, fire or air; I am pure Knowledge and Bliss; I am Shiva

Translation of Concluding guidance (36’50)
Om. All that is invisible is verily the infinite Brahman. All that is visible is also the infinite Brahman. The whole universe has come out of the infinite Brahman. Brahman is infinite although the whole universe has come out ot if. Om Peace peace peace.

Translation of Closing Hymn
I am neither the Prana, nor the five vital breaths ; neither the seven elements of the body not its five sheaths; not hands nor feet nor tongue nor the organs of sex and voiding; I am PURE KNOWLEDGE AND BLISS. I am Shiva! I am Shiva !

Neither loathing nor liking have I, neither greed nor delusion; no sense have I or ego or pride neither dharma nor moksha, neither desire of the mind nor object for its desiring; I am Pure Knowledge and Bliss ; I am Shiva! I am Shiva!

Script, narration and chanting : Swami Medhasananda
Hymn : Samudra Datta Gupta
Sitar: Dr. Chandrakant Sardeshmukh
Tampura : Kenji Inoue

Script, narration and chanting : Swami Medhasananda
Vedanta society of Japan
www.vedanta.jp
A branch of Ramakrishna mission