Kids Yoga for Building Confidence! Yoga Playlists
Video
Description
Enjoy this selection of confidence building yoga and mindfulness for kids to help overcome shyness and encourage more self belief.
0:00 Ruby Broom | A Cosmic Kids Yoga Adventure – A story about a normal young girl who also happens to be a witch! Ruby Broom learns how to accept and celebrate the things that make her different and prove to herself she is all the more brilliant for being herself!
18:02 Stella the Stick Insect | A Cosmic Kids Yoga Adventure – We help Stella prepare for the Bug Ball and find the confidence to let her own light shine through. A real heart warmer!
38:10 I Can’t Monster | Cosmic Kids Zen Den | Mindfulness for Kids – We tackle that recurring phrase ‘I can’t’ which often signals the moment we give up trying. What about if we turn it on it’s head and make it ‘I Can!’ instead?
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