Morning Meditation Music | Yoga Mix | Calming, Energizing, Relax Mind & Body Yoga Playlists
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Morning Meditation Music | Yoga Mix Playlist | This mix includes Bird Chirping & Singing Sounds, Infinite Space Ambient for Relaxing Mind & Body. Start your day with this mix. LIKE if you enjoy!
‘Right Miind’ is a YouTube channel dedicated to bringing Calming & Relaxing Meditation Music to you. This music will enhance positive thoughts and allow yourself to rest and re-charge your mental energy. Support this channel by leaving a ‘LIKE’ or sharing it with your friends! Subscribe to be notified first when a new video gets uploaded.
🔹 Through the use of binural beats & isochronic tunes specifically tuned at 432hz frequency, these soundtracks are used to enhance productivity, improve general mood and release stress and anxiety.
🔵 You can use this track to help you sleep, or as a break during the day to re-align your thoughts and energy, and relieve stress & anxiety. Happy meditating! 🌀
►Here’s a brief explanation of the brain states:
🔴 Beta – 30hz-13hz – your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!
🔵 Alpha – 13z-8hz – a relaxed and reflective state
🔵 Theta – 8hz-4hz – a very meditative state or getting drowsy and drifting off, if you’re sleepy
🔵 Delta – 4hz and below – deep sleep or a very deep meditative state. Buddhist Monk’s brainwaves have been measured in this state during meditation.
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