Soul Calming Music For Deep Sleep ▶ Find Inner Peace & Fall Asleep Very Fast – Sleeping Harmony Yoga Playlists
Video
Description
Having sleep troubles can have a wide range of negative health effects, so it’s something that you should take seriously. Luckily, there is another treatment for sleepless nights that’s cheap, isn’t habit-forming and has no negative side effects: music!
Music has a direct effect on the parasympathetic nervous system, which helps your body relax and prepare for sleep!
Studies has shown that listening to 45 minutes of relaxing music before bed, fall asleep faster, sleep longer, wake up less during the night and rate their sleep more restful than when they don’t listen to music!
My friends, sleep tight!
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Miracle Sleep Music Library is proud to present to you our collections of healing deep sleep music. Welcome, fellow human being.
We tune our music mostly to 432 Hz or 528 Hz to attain what we believe is the optimum range of frequencies for healing and harmony.
Healthy sleep is needed in our society, and if our channel can help our listeners experience better sleep and relaxation through our content, we are sincerely happy to share these videos with you.
Listen from your heart and allow your mind to rest. You are a valuable being. Allow yourself to tune into the infinite intelligence of your soul, and just relax into sleep. Sleep well dear soul.
Goodnight.
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PLAYLIST:
Here Is Our Playlist:
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We put this together for those of you that like to listen to music before sleep. We are very happy and eager to share our content with you. We sincerely hope that you enjoy every second of it.
If you want to see more content,
Make sure to subscribe and be among the first as this channel grows towards 1 MILLION subscribers. This is our ambition. We hope our channel brings you massive value.
Our goal is to be the number one provider of meditative and healing sleep music. We know that the demand for sleep music is just increasing. So we are grateful to have this platform to share our content with all of you wonderful brothers and sisters.
Thank you, from the heart.
– Miracle Sleep Library
