TO HEAL BROKEN HEART MEDITATION (22 min) kundalini yoga Yoga Playlists
Video
Description
TO HEAL BROKEN HEART MEDITATION (22 min) kundalini yoga
1st Part (11 min) micro breaths “O” shaped mouth + 2d Part (11 – 31 min) long deep breathing / nose. Music by Terra Traditions
Follow up with TERSHULA KRIYA MEDITATION
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