Yin Yoga Sequence for Total Relaxation | 60 Min Yin Yoga Full Class Yoga Playlists
Video
Description
Yin Yoga Full Cass for Total Relaxation and to Destress
60 Minutes of Yin Yoga Stretches and Poses to Help You Relax and Release all that Built Up Tension!
1 Hour Yin Class of Total Indulgence & Release. All levels. I give options for with & without props. Yin Yoga Helps relieve stress, increase your ability to relax and destress while getting in a workout.
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♥ EASILY STRETCH MORE W/ MY FAV PROPS:
💎7 DAY CHAKRA CHALLENGE
*OPT MUSIC for this CLASS*
In this deeply restorative, juicy yin class, we open the body and let go of our stress for a full 60-min. Yin yoga is about letting go, surrendering and letting the pose rise to meet us instead of moving through poses quickly like we would do in a yang style yoga practice.
Dim the lights, light some candles, and be prepared to deeply restored (and slightly challenged at the beginning) in this deep yin yoga sequence.
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♥ SHIRT: Spiritual Gangster, a yoga and lifestyle clothing line that donates a meal to someone in need for every item of clothing sold. Let’s raise the vibration together
♥ PANTS: INYO Yoga Wear
♥ MAT: YoGo Travel Mat
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📘FREE BEGINNER YOGA GUIDE
💎CHAKRA CHALLENGE
✨ONLINE YOGA TEACHER TRAINING
