Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min class) | Fightmaster Yoga Videos Yoga Playlists
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Description
45 minute Free online yoga class 45 minute vinyasa yoga. This yoga video is a “remake” of the 2nd class we ever made! We re-did it because people seemed to really enjoy the sequence and because we had added music to the original version, YouTube has caused some sound issues due to the copyrighted content. The original description is below. For my full course on how to properly and safely align your body during your yoga practice, please go here: Align – “A must have alignment course for all yogis practicing at home.”: Save $20 using the coupon code “LOVEYOURSELF”
Free Online Yoga Class 45 Minute Vinyasa Yoga. If you wouldn’t mind, subscribe for more videos:
This is a beginner to intermediate vinyasa flow yoga class. If you are a beginner, please rest as much as you like and skip any poses that seem difficult for you. As you continue to practice, the poses will come. Even if you are an intermediate or advanced practitioner, please please rest and modify as you like or add more chatturanga’s to challenge yourself. Always listen to your body and pay attention to your breath. Make this practice personal for you!
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
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