Thursday, November 21, 2024
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Corepower Yoga

Video – Corepower Yoga Daily Stretches for Seniors –...

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Crossfit

Crossfit Workout Music – "Double Fran" 21-15-9 Crossfit Workout – 2:25/3:16

"Double Fran" 21-15-9 Crossfit Workout - 2:25/3:16 Video Description "Fran" For time: 21-15-9 of: Thrusters @ 95# & Pullups rested 20min then "Heavier Fran" For time...

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