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Crossfit Workout Music – CrossFit's 9 Foundational Movements

CrossFit's 9 Foundational Movements Video Description CrossFit's 9 Foundational Movements 1. Air Squat 0:01 2. Front Squat 0:42 3. Overhead Squat 1:39 4. Shoulder Press 2:35 5. Push Press 3:35 6....

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