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Crossfit Workout Music – Day 19 : COVID @home WODs CrossFit...

Day 19 : COVID @home WODs CrossFit Beaune. Video Description Warm Up : TABATA (broomstick) Overhead Squats Shoulder dislocations Muscle snatches Twisting dislocations Skill : TGU Sit-Ups(Turkish Get Ups) 5 x 5...

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