20 minute Core Power Yoga Workout for Better Posture | Sarah Beth Yoga Core Power Yoga
Video
Description
This 20 minute power yoga workout will help improve and correct your posture with yoga to strengthen and stretch. Practice at least 3x/week for best results 💙 HIPS SLOW STRETCH:
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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
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