35 Minute Yoga Flow – ‘Core Strength Flow’ – Yoga With Liv Core Power Yoga
Video
Description
In this fun little class we move through lots of postures to strengthen your core in fun and interesting ways so you don’t die of boredom holding boat pose for years! Some warm up movements, variations of Sun Salute B and some challenging ways to fire up your core. Enjoy!
Leggings: Beyond Yoga
Top: Alo Yoga
Mat: Liforme
Follow me on Instagram: @livinleggings
