Balance & Core Yoga Flow Core Power Yoga


Video

Description

Balance & core yoga flow practice. Do yoga with me and feel more energized and relaxed.

Hi! My name is Emily and I am the lead instructor at Performance Power Yoga. Get 30 days of unlimited yoga for $49. Take my class virtually on Zoom.

Sign up to the Updawg Yoga newsletter to receive a FREE E-Book on yoga sequencing called How To Create Your Own Yoga Class. This is the manual for my new E-Course starting December 21, 2020.

Updawg Yoga is my online yoga studio. Browse my shop for $10 Yoga Class Livestream, $90 Monthly Membership to full length videos, and private virtual coaching.

Follow me and my writing:
Instagram
Facebook
TikTok

Amazon link to buy blocks and yoga mat here:

Email me with questions and business inquiries. updawgyoga.online@gmail.com