Chill Evening Yoga Flow | Slow & Gentle | Full Body Practice Core Power Yoga
Video
Description
Good Evening!
Todays Chill evening yoga flow is slow, gentle & relaxing. In this fully body flow, we move slowly but mindfully to release any tension from our day. We start off with the lower body and slowly work our way up and back down again. #yoga #eveningyoga #yogastretch #yogahips #yogashoulders
YOU WILL NEED: 1 STRAP (or scarf/belt)
Grab your coffee, tea or coco water and meet me on the mat!
Be sure to let me know how it went for you in the comments!
xShaunneka
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Music: Can You Feel
Musician: Nordgroove
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Disclaimer
Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post.
