Core Power Yoga – Love Your Core (Strengthening Flow).💜❤️ Core Power Yoga



Enjoy this core power yoga flow, 20 minutes of finding the love in our core. This class may be short on time, but it is nothing short on practice! We get straight to the point in this core flow. We will get nice and toasty, not to worry though, Mary offers layers, if you need to take a step back, do. This class will leave you feeling refreshed all day! Enjoy, from our 💜 and hO’Me to yours ✨🙏🏼✨

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Core Power Yoga – Full Body Flow (Core, Hamstrings, Upper Back)

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