CorePower Yoga x REI: Yoga for Your Ride Core Power Yoga
Video
Description
Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into biking—before, during and after going for a bike ride.
Visit the Co-op Journal for instructions for each yoga pose:
Learn about getting your first week of CorePower Yoga for free here:
